Anti-Inflammatory Camel Milk Turmeric Chai Latte

Combine two powerful anti-inflammatory superfoods in a delicious warm drink: Golden Milk! This traditional Indian drink, made with milk, turmeric, and other spices, is both comforting and healthy.

Recipe

Ingredients

• 15g / 2 Tbsp Camel Milk Powder
• 150g water
• ¼ tsp ground turmeric 
• ¼ tsp ground cinnamon 
• ¼ tsp ground ginger 
• ½ tsp vanilla extract 
• 1 tsp maple syrup 
• grind of black pepper

Method

Combine Camel Milk powder and water in a saucepan and stir for 5-8 minutes continuously over low heat, preferably using a whisk or handheld milk frother for best results. Be careful not to bring scald or to bring the milk to the boil.

Once the liquid is milky and heated, add all the other ingredients and continue to stir over low heat for 1-2 minutes. Carefully pour it into cups (using a strainer if necessary) and garnish with an extra pinch of cinnamon before serving.

Alternatively, this recipe can be made with fresh Camel Milk. 

In recent years, there has been a growing interest in alternative and natural remedies to combat inflammation, a common precursor to various chronic diseases.

Inflammation is a natural response by the body's immune system to injury or infection, designed to protect and heal damaged tissues. However, chronic inflammation can lead to a range of health issues, including heart disease, diabetes, and autoimmune disorders. Finding natural ways to reduce inflammation is crucial for maintaining a healthy lifestyle.

Turmeric: Not just a spice

Turmeric is not just a spice. Its role in traditional medicine is now being backed by modern science, highlighting the potential of natural substances in maintaining health and preventing disease.

The key to turmeric's health benefits lies in a compound called curcumin. Curcumin is the principal curcuminoid of turmeric, responsible for its distinctive yellow colour and a host of its medicinal properties. Research has shown that curcumin possesses strong anti-inflammatory and antioxidant properties. However, it's important to note that curcumin is not readily absorbed by the body on its own. Combining it with black pepper, which contains piperine, significantly enhances absorption, making the benefits of turmeric more accessible to the body.

Camel Milk: A Natural Anti-Inflammatory Elixir

Camel milk is nutrient-rich and has been consumed for millennia in various cultures. Packed with essential vitamins, minerals, and proteins, camel milk has gained attention not only for its nutritional content but also for its potential health benefits.

Some of the key components that contribute to its anti-inflammatory properties include:

Immunoglobulins: Camel milk contains immunoglobulins, which are antibodies that play a vital role in the immune system. These antibodies may help combat inflammation by targeting and neutralizing harmful pathogens.

Lactoferrin: Lactoferrin is an iron-binding protein found in camel milk with well-documented anti-inflammatory and antimicrobial properties. It has been studied for its potential in modulating the immune response and reducing inflammation.

Peptides: Camel milk contains bioactive peptides, which are short chains of amino acids. Some of these peptides exhibit antioxidant and anti-inflammatory properties, contributing to the overall health benefits of camel milk.

Research Studies:

Scientific studies exploring the anti-inflammatory effects of camel milk have shown promising results. Researchers have found that camel milk may help reduce inflammation associated with conditions such as arthritis, diabetes, and gastrointestinal disorders. Additionally, its potential in supporting immune function has sparked interest in its application for autoimmune diseases.

Camel Milk and Gut Health:

A healthy gut is crucial for overall well-being, and camel milk may play a role in maintaining gut health. Some studies suggest that camel milk's unique composition may contribute to a balanced gut microbiome, leading to reduced inflammation and improved digestive function.

Note - As with any dietary change or supplement, it's important to do so under the guidance of a healthcare professional, especially for individuals with existing health conditions or those taking medication.

While turmeric is generally safe for most people, it’s important to be mindful of its potential side effects, particularly at high doses or when taken in supplement form. Some individuals may experience digestive upset, and those with gallbladder disease should avoid using turmeric supplements. Additionally, turmeric can interact with certain medications, including blood thinners and diabetes drugs, so it’s important to consult with a healthcare provider before starting any new supplement regimen.

Where Can I Buy Camel Milk and Camel Milk Products?

Fresh Milk - Our award-winning Camel Milk is a great dairy alternative, and contains no beta-casein A1. It is rich in vitamins, minerals, healing immune proteins and its silky, smooth and clean texture makes it the best tasting milk for every occasion. You can buy fresh Camel Milk from our farm near Harrisville Qld or from a range of stockists in Southeast Queensland. For bulk orders, please place an order with us prior to your visit. Home delivery is also available to selected postcodes in Brisbane, Gold Coast and Sunshine Coast.

Powdered Milk –

Our fresh Camel Milk is freeze dried to lock in the pure goodness. Add some Camel Power to your day! A perfect addition to milkshakes, smoothies, or for adding to cooking. Available in 100g and 200g sealed packs.

• Pure Australian Camel Milk
• 100% Natural
• No additives or preservatives
• Rich source of vitamins and minerals
• Halal Certified

Available from our farm or shop online.

Summer Land Camels is Australia’s Largest Camel Dairy and is located near Harrisville in the beautiful Scenic Rim, only 45 minutes from Brisbane and just over an hour from the Gold Coast and Toowoomba.